Avocado Frozen Yogurt - a delicious fresh summer treat!
INGREDIENTS (Serves 2-3)
- 1 1/2 ripe avocados
- 2 tablespoons lemon juice
- 3 tablespoons stevia (or to taste)
- 2- 4 oz containers soy yogurt
- 1/2 cup soy/almond milk
- 1 tablespoon lemon zest
- 1 teaspoon vanilla extract
1. With the lemon zest set aside, place all of the other ingredients in a food processor or blender and mix up til smooth.
2. Then scoop everything out into a bowl or ice cream maker. Stir in the zest.
Tip: If you don’t have an ice cream maker, then freeze the mixture in an airtight container for about 2 hours. Then when ready, take out, let it thaw a bit, and give it another stir.
Adapted from The Vegan Scoop



Well hello there.



one of my biggest inspirations.

yeah yeah ! do this 
I am so bored.

i’m behind on finding thinspo/fitspo but! i’m willing to do this. ask away!
All my friends are out getting boyfriends and I’m just sat here like

(Source: stuck-on-styles, via petite100)

More gym. More exercise. More walking. More sweating. More crunches. More muscle soreness. More water. More motivation. More weight-loss. More self-esteem. More confidence. Less junk. Less snacking. Less bingeing. Less computer. Less laziness. Less sugar. Less fat. Less processed food. Less stomach. Less whining. Less quitting. Less complaining. Less weight.

(Source: idkilltobelovely, via petite100)


Lemon Date Energy Bars
(makes 8-16 depending on how small you cut them)
1 lb pitted dates
1 cup almonds
1/2 cup cashews
1 tbs lemon zest (zest from 1 lemon)
2 tbs lemon juice
1 1/2 tsp lemon extract
In a food processor mix pitted dates, almonds, cashews & lemon zest until a thick paste forms. Add in the lemon juice & lemon oil extract and pulse a few times to combine. (If you want a few bigger chunks of nuts in your bars, pulse the nuts first and set some aside. Then incorporate the chunks into the final mixture)
Take the the bar mixture and press into a parchment lined 8- inch brownie pan, cover and refrigerate for 2-3 hours. Cut the bars into smaller rectangles (or any size you prefer). Wrap them up in plastic wrap. Foil is kinda tricky- it sticks to the bar too much. Keep the bars covered, in the fridge for up to a week.


make your own cashew cheese
miss cheese? we do. i didn’t think we’d actually make our own non-dairy cheese, but this was much simpler and less time consuming than we thought. this version is almost identical to the texture of ricotta, and its salty, nutty flavor mimics it as well. use it on crackers with some wine, or in a lasagne (which is what we’re doing as i write this post!)
this really is dead simple. the first step is to soak 1 1/2 cups raw, unsalted cashews in water, enough to cover them completely. let them soak for about two hours. in the meantime, do some dishes, clean the house, paint something, go grocery shopping, whatever you want!
when they’re done soaking, drain out the water.
then, in the same bowl, add in:

1/3 cup water
a squeeze or two of lemon juice
the equivalent of 1 1/2 cloves of garlic
freshly ground pepper
sea salt (i like salty cheese, so i added in a good amount. you can add some in later as well, so do it to taste)
then simply process in your food processor until smooth.

all that’s left to do is store in a tupperware-esque container in your fridge. give it an hour or so and it should solidify a little. 
this is the most basic recipe, essentially. you could add other spices and herbs, or make a hard cheese. (we plan on making hard and semi-hard cheeses later, we just didn’t have the right ingredients today.) the possibilities with nut milks and cheeses are really great, and not as hard as you would think! try it!

I am dying to try this. I need to invest in a food processor.
Go at it.

Send it. I’ll answer truthfully.

01. Best friend
02. Sexuality
03. Favorite color
04. Relationship status
05. Ideal mate
06. Turn-ons
07. Last kiss
08. Favorite food
09. Crushes
10. Favorite music
11. Biggest fear
12. Biggest dream
13. Bad habits
14. Biggest regret
15. Best kept secrets
16. Most hilarious (intentionally or otherwise) sexual/romantic experience
17. Biggest insecurities

(Source: ke-hummels, via p0unds)